Safe and Sound Protocol

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience. The SSP involves listening to specially filtered music through headphones alongside a provider in person or remotely. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.

Highlights of the SSP:

-A 5-hour auditory intervention developed and patented by Dr. Stephen Porges, author of the Polyvagal Theory.

-Designed to reduce sound sensitivity, and improve auditory processing and behavioral state regulation.

-Activates the client’s social engagement system, helping to accelerate and enhance therapeutic outcomes.

-Supports physiological state regulation, allowing for greater resilience.

What the Safe and Sound Protocol Can Do For You and Your Family

Reduce stress
Improve mood
Find pleasure in living
Reduce unwanted symptoms
Release muscle tension and bracing
Live healthier with nervous system regulation
Repair and strengthen relationships
Engage in more satisfying social interactions
Begin your trauma healing journey
Build resilience
Improve communication skills
Enhance the work of other modalities
Focus and learn

. . . and more

Regulation Through

Music and Connection

Pediatric clients who I already see can access the SSP, during and between our sessions. This is a great option for ongoing visits when we are working on building emotional regulation skills, social interactions, and nervous system integration.

Current Clients

This is great for new clients, of any age, to engage in the Safe and Sound Protocol. There is an initial assessment, ongoing collaboration to create a flexible program to meet your needs, and follow up with Rachel. You will also be able to access your SSP program for a full year from when you sign up.

Individual Package

If your whole family wants to engage in the SSP process together, I offer this option for a sensory reset for everyone. Each family member who wishes to participate will engage in the assessment process, individualized SSP program, and follow up sessions with Rachel.

Family Package